12/24/2009

Coconut - Orange Snowballs

In true holiday spirit, the last cookies we chose to make for the party are called snowball cookies!
They look like little balls of snow, but taste like a mix between a powdered donut and citrus / coconut cookie - delish!
The cookies are actually dusted with powdered sugar twice. This first picture was taken after the first dose of powdered sugar. As soon as the cookies came out of the oven we rolled them in the powdered sugar.

After letting the cookies cool, we sprinkled even more powdered sugar to give them the true snowball effect. My kitchen was covered in powdered sugar by the end, but it was easy to clean and totally worth it. These little treasures taste just like they fell from heaven.
I didn't have any coconut extract, so I substituted lemon extract for a little extra citrus kick. The combination of the orange peel, lemon, and coconut create fireworks in your mouth - these cookies are a must have for any holiday party.

Recipe to follow...

Ingredients:

1 1/4 cups sweetened flaked coconut

1 cup (2 sticks) unsalted butter, room temperature

2 1/4 cups sifted powdered sugar

1 1/2 teaspoons vanilla extract

3/4 teaspoon coconut extract

2 1/4 cups all purpose flour

1 1/2 tablespoons grated orange peel

1/2 teaspoon salt

Methods:

1) Preheat oven to 350*F. Bake coconut on rimmed baking sheet until light golden, stirring occasionally, about 12 minutes.

2) Using electric mixer, beat butter, 1/2 cup powdered sugar, and both extracts in bowl to blend well. Beat in flour, orange peel, and salt. Stir in coconut. Cover and chill at least 1 hour and up to 1 day. Soften sough slightly before shaping.

3) Preheat oven to 350*F. line 2 large baking sheets with parchment paper. using 1 tablespoon dough for each cookie, roll dough between palms of hands into balls. Place on prepared sheets, spacing 1 inch apart. Bake until golden on bottom but pale on top, about 18 minutes. Transfer cookies to racks; cool 5 minutes. Place remaining 1 3/4 cups powdered sugar in bowl. Roll hot cookies in powdered sugar, covering completely. Cool cookies on rack. Roll cookies in powdered sugar again, coating generously

Recipe courtesy of: Epicurous December, 2003

12/17/2009

Lil Kaplan's Rugelach

The second cookie we made for our holiday party is Rugelach - I had to add a little Jewish pride to mix of Christmas themed cookies.
My good friend Ronnie makes the best Rugelach I have ever had, so I used the same recipe.

Again, I used my apricot jam in this recipe. We filled some with just sugar, walnuts, and cinnamon, and some had all of the fillings. We added mini chocolate chips to some because who doesn't love chocolate?! The picture below is filled with cinnamon, sugar, walnuts, apricot jam, AND mini chocolate chips - YUM.
Again, this dough needed to be chilled for an hour, but was MUCH easier to work with than the Linzer cookie dough, and the process was a bit easier too. It was so much fun to roll all of the ingredients up into pretty swirls.
The Rugelach came out of the oven with a crispy outside and a sweet inside. I didn't think this recipe made enough cookies, so I may double it next time. I am traveling to Israel next month and hear they have the best Rugelach EVER - so keep an eye out for round 2 of Rugelach making in February.
My Rugelach didn't come out quite as great as Ronnie's, but they were quite delicious! With some practice I may be able to give her a run for her money!

Recipe to follow...

Pastry:

2c flour

1/2lb. unsalted butter

3/4c sour cream (I used 'light' sour cream like a good dietitian)

1 egg yolk

Combine all ingredients in food processor (I used a mixer) until it forms a ball. Chill for 1 hour.

Filling:

3/4c sugar

3/4c finely chopped walnuts

1tsp cinnamon

(I added mini chocolate chips too)

Combine all ingredients in a small bowl

Procedure:

Cut ball of dough into fourths. Roll each piece into a 1/4 inch thick circle and cut into sixteenths (wedges). Put about 1/2tsp filling on fat end of each wedge. Roll towards the point.

Place rolled rugelach on an ungreased cookie sheet and back for 30 minutes at 375*F until lightly browned.

12/14/2009

Linzer Cookies

I had a holiday luncheon at work this week so Kitchen M, a friend, and I decided to bake cookies for the party rather than buying dessert. After 4 hours of baking, we came out with plates and plates of cookies.

These first cookies were the most difficult to make, but they were also the most delicious.
Unfortunately, It wasn't until we had the nuts cooked and the dough made that we realized that the dough had to be chilled for at least 2 hours... I think this is the most diffcult recipe / production I have tried during my short cooking career.

The dough came out of the refrigerator very hard, but warmed up and softened quickly. Once the dough got soft it was very difficult to work with, so we had to continually stick it back in the refrigerator to cool down. - took much longer to get the cookies in the oven than expected!
The kitchen was filled with wonderful aromas while the cookies were baking! I made apricot jam in June and have lots of jars left, so we used the apricot jam rather than the raspberry jam the recipe calls for. We were able to make a little more than 2 dozen cookies - I guess the cookies were thinner than the recipe says. The cookies are not too sweet, but the combination of the apricot jam and the hazelnuts is to die for!
The cookies were a HUGE hit at work and everyone is telling me how delicious they are. I guess it was worth all of the time!

Recipe to follow:
Ingredients:

2/3c hazelnuts (3oz)

1/2 cup packed light brown sugar

2 1/2 cups all purpose flour

1/2 teaspoon baking powder

1/2 teaspoon salt

1/4 teaspoon cinnamon

2 sticks (1cup) unsalted butter, softened

1 large egg

1 teaspoon vanilla

1 12-oz jar seedless raspberry jam

special: A 2 to 2 1/4-inch fluted round cookie cutter and assorted 1/2-inch shaped cookie cutters

Methods:

1. Put oven rack in muddle position and preheat oven to 350*F

2. Toast hazelnuts in a shallow baking pan until fragrant and skins begin to loosen, about 6 minutes. Rub nuts in a kitchen towel to remove any loose skins (some skins may not come off). then cool to room temperature. Pulse nuts and 1/4c brown sugar in a food processor until nuts are finely ground.

3. Whisk together flour, baking powder, salt, and cinnamon in a small bowl.

4. Beat together butter and remaining 1/4 cup brown sugar in a large bowl with an electric mixer at medium-high speed until pale and fluffy, about 3 minutes. Add nut mixture and beat until combined well, about 1 minute. Beat in egg and vanilla. Reduce speed to low and add flour mixture, mixing until just combined.

5. With floured hands, form dough into 2 balls and flatten each into a 5-inch disk. Chill disks, wrapped in plastic wrap, until firm, at least 2 hours.

6. Put oven racks in upper and lower thirds of oven and preheat oven to 350*F.

7. Roll out 1 disk of dough into 11-inch round (1/8 inch thick) between 2 sheets of wax paper (keep remaining dough chilled). If dough becomes too soft to roll out, re wrap in plastic and chill until firm.

8. Cut out as many cookies as possible from dough with larger cookie cutter and transfer to 2 ungreased large baking sheets, arranging about 1 inch apart. Using smaller cutters, cut out centers fro half of the cookies, reserving centers and re-rolling along with scraps.

9. Bake cookies, switching position of sheets halfway through baking, until edges are golden, 10-15minutes total, then transfer with a metal spatula to racks to cool completely. Make more cookies from second disk.

10. Spread about 1 teaspoon jam on flat side of 1 solid cookie and sandwich jam with flat side of 1 windowed cookie. Sandwich remaining cookies in the same manner.

No nutrition info for this recipe - sorry! But from the taste of the cookies, I don't think we want to know!

Recipe courtesy of: epicurious, DECEMBER 2008

12/09/2009

Breakfast for Dinner

Yesterday my friend, Kitchen M, brought me one of her fabulous Buttermilk English Muffins to taste. I forgot to eat it at work and brought it home. When I got home from work, my mother said that she was craving Joe's Special (usually a breakfast item). Quite a coincidence that I had an English muffin waiting for me too, so breakfast for dinner it was!

My mom found this recipe on Epicurious and we started cooking.

1. Crack the eggs into a small bowl and add the Tabasco, salt, basil, and pepper. Whisk just enough to combine; you should still see large bubbles. Set aside


2. Warm the oil in a large skillet over medium heat. Add the onion and saute until soft but not beginning to brown, about 4 minutes. Add the ground turkey and continue cooking until uniformly brown, breaking the meat into small pieces as it cooks. Cover with the spinach, place a lid over the mixture, and cook for about 3 minutes, just until the spinach wilts.


3. Stir the spinach into the meat, cooking briefly to eliminate excess liquid if the mixture seems watery. Pour the egg mixture over it all, stirring with a spatula from the bottom until the eggs begin to set. Remove from the heat and stir a few more times, as the eggs cook through from the residual heat. Serve immediately.


I spread some pumpkin butter on the English muffin and enjoyed this yummy breakfast for dinner. This was simple and quick to make and totally delicious! I made some alterations, additions and substitutions to the recipe we found to make it a little healthier and nutrient dense - take a look below.

Ingredients:

6 large eggs ( I used 3 whole eggs and 4 egg white)

Splash or two of Tabasco or other hot pepper sauce ( I used Trader Joe's hot chili sauce and used it to top the scramble as well)

1 teaspoon salt

1/2 teaspoon dried basil or oregano ( I used both)

1/2 teaspoon black pepper

1 tablespoon olive oil

1 tablespoon unsalted butter ( I skipped the butter)

1 medium yellow onion, diced

1/2 pound lean freshly ground beef ( I used ground turkey)

3/4 to 1 Pound fresh spinach ( Naturally, I used a pound)

I also added about 1/2 c of sliced white mushrooms and one medium sized baked potato cut into cubes.

It was so much fun to cook with my mom for a change - and she didn't even tell me I was cooking to slowly!

Recipe courtesy of: Epicurious, February 2002 ; A Real American Breakfast

12/06/2009

Chocolate Peanut Butter Cookies

I have had the itch to bake all weekend and finally had 2 hours of free time today, so I needed to find a quick, delicious recipe with ingredients that were likely in my pantry.
Under the title of this recipe in my Cooking Light cookbook it says, "This simple mix-and-drop dough comes together in minutes and may not even require a shopping trip, thanks to its pantry-friendly ingredients". How perfect is that? So chocolate peanut butter cookies it was!
I thought I had all of the ingredients, so I started mixing....


When it came time to add the canola oil, I realized I only had olive oil. At this point I was already investing in my baking project, so I figured what the heck? It will be an experiment, right? Also, my subconscious RD voice kicked in - between the peanut butter and the olive oil these cookies are going to be loaded with healthy monounsaturated fats!



After making the banana bread , I put a thermometer in my oven to tell the the exact temperature. Turns out when I set my oven to preheat to 350*, it really only gets up to 325* - Something I definitely need to keep in mind from now on.



The recipe says to bake the cookies for 12 minutes or until golden. The cookies took about 15 minutes to turn golden in my silly oven, I was still able to get them done within the 2 hours.


The cookies came out pretty good. They aren't like 'normal' peanut butter cookies that are dry and crumbly. They taste more like chocolate chip cookies with a peanut butter taste.
They came out a little dense, probably because I used olive oil - but DELICIOUS none the less.

Since everyone at work has been nagging me to bring my creations in, I baked some extra cookies for everyone to enjoy tomorrow!

Recipe to follow:

Ingredients:
1 cup granulated sugar
1 cup packed brown sugar
1/2 cup creamy peanut butter
1/4 cup water
1/4 cup canola oil
2 teaspoons vanilla extract
2 large egg whites
1 large egg
12 ounces all-purpose flour (about 2 2/3 cups)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2/3 cup semisweet chocolate minichips

Methods:
1. Preheat oven to 350*
2. Combine first 8 ingredients in a large bowl; beat with a mixer at medium speed until smooth.
3. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, baking soda, and salt in a small bowl; stir with a whisk. Add flour mixture to peanut butter mixture, stirring just until combined. Stir in minichips. Drop dough by tablespoonfuls 2 inches apart on 2 baking sheets. Bake at 350* for 12 minutes or until golden. Cool on a wire rack.

Yield: 3 dozen (serving size: 1 cookie)
Nutrition Facts: Calories: 128 ; Fat: 4.5g ; Iron: 0.8mg ; Cholesterol: 6mg ; Calcium: 16mg ; Carbohydrate: 20.5g ; Sodium: 106mg ; Protein: 2.3g ; Fiber: 0.6g

Recipe courtesy of: Cooking Light, DECEMBER 2008

Linguine with Scallops and Veggies

After eating out almost every night for the past couple of weeks, I decided a home cooked meal was in order. I have discovered that working all week does not leave much time for grocery shopping, so I didn't have much to work with. We had frozen scallops, frozen mixed vegetables, pasta (of course) and various leftovers from previous recipes.
I boiled a pot of water for linguine; which up until I started this blog was about the extent of my cooking skills... Threw some olive oil, red onions, vegetable broth, garlic, and basil into a skillet to cook the scallops, heated up the frozen veggies in the microwave, and mixed it all together.
This dish was not overwhelming with flavor, but it wasn't terrible either! I sprinkled a little parmesan cheese on top (my favorite) and it turned out to be a nice little dinner. My motto is that anything with parmesan cheese is delicious - I rarely eat pasta or pizza without it.
I have always been skeptical about coking without a recipe, but practicing with Cooking Light recipes has definitely build up my confidence!

11/30/2009

Rosemary Rack of Lamb with Balsamic-Raisin Reduction

Good news - I got a new camera, so pictures are back!

I've never REALLY cooked meat before, but for some reason, this recipe caught my eye and I decided to challenge myself a little bit. I went out and purchased a rack of lamb, which I was very surprised to find at Trader Joe's. Seeing as red wine and balsamic vinegar are two of my favorite foods, I didn't see how this recipe could go wrong. I doubled the recipe to ensure we had plenty of leftovers to make it through the week.
I have a serious issue with the texture of raw meat and usually prefer not to touch it. Luckily this meat has bones attached, so I just touched the bones and I was ok. I also don't usually like food with bones, but rack of lamb is usually pretty easy to cut off the bone. I chopped some fresh rosemary, seasoned the meat, and popped it in the oven... pretty simple.


While the meat was in the oven I started on the reduction. This was also easier than I thought it would be... but it was kinda messy. When the wine and vinegar began to boil it started shooting little drops of red all over my white stove. After I added the brown sugar, the concoction got sticky and I had sticky, red dots all over my stove. After 15 minutes I smelled the reduction - it was SO strong I got nervous it wouldn't taste good.


When the reduction was finished, I was sure to clean the stove immediately - It came clean. I checked on the meat after 30 minutes, but it was still 'bleeding' and way too red, so I stuck it back in for another 10 minutes. (I really need a food thermometer!) After 40 minutes the meat smelled really good, but I thought it looked pretty boring and colorless.


I cut the meat into 8 pieces and paired it with some roasted potatoes and carrots and steamed green beans. The meat and the reduction came out GREAT together! The vinegar was tangy, but the raisins provided a sweet little punch to the meat. The reduction totally made the meat look and taste better. The left over reduction that dripped off of the meat also went well with the potatoes and veggies - It was such a yummy dinner.
I was surprised at how easy it was to cook meat - It was actually kind of boring. I have to admit, I am no longer terrified to make meat and I think my boyfriend will be very happy about that!


Recipe to follow:

Ingredients:
1 cup dry red wine
3/4 cup balsamic vinegar
1/4 cup raisins
1 tablespoon brown sugar
1 tablespoon butter
1 (1.5 pound) French-cut rack of lamb (8 ribs), trimmed
2 teaspoons finely chopped fresh rosemary
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
cooking spray

Methods:
1. Preheat oven to 425*
2. Combine first 4 ingredients in a small saucepan; bring to boil. Cook until reduced to 1/2 cup (about 15 minutes). Remove from heat; cool slightly. Add butter, stirring well with a whisk; keep warm.
3. Sprinkle lamb with rosemary, salt, and pepper. Place lamb, meat side up, on a broiler pan coated with cooking spray. Bake at 425* for 30 minutes or until a thermometer registers at 145* (medium rare) to 160* (medium). Let stand 5 minutes. Cut rack into 8 pieces. Serve with reduction. Yield: 4 servings (serving size: 2 chops and 2 tablespoons reduction).

Nutrition Facts:
Calories: 313 ; Fat: 15.1g ; Protein: 24.5g ; Carbohydrate: 17.5g ; Fiber: 0.4g ; Cholesterol: 88mg ; Iron: 2.2mg ; Sodium: 412mg ; Calcium: 34mg

Recipe courtesy of: Jeanne Kelley, Cooking Light, NOVEMBER 2007

Happy HEALTHY Holidays

Still in RD mode, I made some handouts for my weight management class and decided to share the info with all of you also!

Did you know?
--Americans gain about 5lbs from constant celebrating this time of year.
*Considering 1 lb = 3500kcals, those kcal dense holiday meals add up quickly!
--A study from the New England Journal of Medicine found that most people gain about 1 lb. between Thanksgiving and New Year's Day.

Tips to Avoid Holiday Weight Gain:
Eating regular meals and snacks every day makes it easier to resist over - eating at festive events. When you are busy preparing holiday gifts and meals and you skimp on meals, nosh on protein packed snacks, like low fat cheese or yogurt, to blunt your hunger before gathering with friends and family. Make it a new family tradition to go for a walk after the meal. A 1 hour walk can burn up to 250kcals... that's a large chunk of that delicious meal!
At parties, pile your plate with lower-fat foods to limit high-calorie splurges. The following foods have fewer calories, fat, and sodium and more fiber that other holiday items:
  • Whole Grains: Whole wheat rolls, wild/ brown rice, and quinoa
  • Shrimp, lobster, fish, and other steamed seafood
  • Plain, or lightly dressed vegetables and salad greens
  • Meat and poultry WITHOUT gravy
  • Fresh fruit
Depriving yourself of holiday treats can backfire and make you crave that food even more, leading to over eating. Curb calories from "naughty" foods by taking small portions. The first few bites of food provide the most pleasure anyway. Pick which foods you want to splurge on before the meal rather than mindlessly nibbling on anything that comes your way. Once you have finished your "sweetie treaties", fight the urge for more by:
  • Sitting far away from buffet tables, candy dishes, and cookie filled plates
  • Excuse yourself from the table when you are finished eating
  • Keep your mouth busy talking to friends and family
  • Chew gum or suck on a breath mint to prevent picking at food and grazing
  • If you can, brush your teeth - the taste of toothpaste dulls taste buds

Source: http://www.medicinenet.com/script/main/art.asparticlekey=77296

11/25/2009

Fighting the Flu with Food

Seems like everyone these days is talking about the swine flu. O, sorry... H1N1. I was lucky enough to get the vaccine through work, but I know it is hard to come by, so I decided to utilize my RD skills to provide some flu-fighting foods to get you through the winter.
New scientific studies are coming out that prove that a diet rich in nutrients like vitamin A and zinc can provide the critical fuel your body needs to fight off diseases like the flu. Try incorporating one of these foods into your cooking or baking for an added boost.



Vitamin A:Promotes good vision and helps to form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin.

Found in: liver, spinach, carrots, pumpkin yellow fruits & vegetables.





Vitamin D: Maintains proper levels of calcium and phosphorus, therefore helping to build and maintain healthy bones

Found in: fortified milk and orange juice, salmon, and tuna






Vitamin C: Necessary to form collagen in bones, cartilage, muscle, and blood vessels, and aids in the absorption of iron

Found in: red peppers, broccoli, oranges, citrus, orange colored fruits and vegetables




Vitamin B12: Helps maintain healthy nerve cells and red blood cells, and is also needed to make DNA

Found in: potatoes, bananas, garbanzo beans, dairy products





Selenium: Protects cells from oxidation and is important for a healthy immune system

Found in: Brazil nuts, turkey, canned tuna in oil






Zinc: Enhances your immune system and aids in wound healing. Involved in sensory perception (taste, smell, and vision) and controls the release of vitamin A from the liver

Found in: oysters, crab, pork shoulder, nuts, whole grains, seafood


Many of the flu-fighting foods can be incorporated into your Thanksgiving dinner: turkey, milk, spinach, pumpkin, potatoes, and broccoli... So load up on yummy nutrient dense foods for a happy, healthy holiday.

Happy Thanksgiving!

11/23/2009

Oatmeal, Chocolate Chip, and Pecan Cookies

As I walked past a bakery this weekend, I had a serious craving for chocolate chip cookies. Before stopped in to buy one, I remembered my blog and decided to bake my own!

I found this recipe in my Cooking Light cookbook and it looked pretty quick and simple, so I tried it! I didn't have any pecans or mini chocolate chips, so I substituted raisins and regular chocolate chips. Otherwise, I followed the recipe dead on and I think they came out great. The cookies were perfectly crunchy on the outside and a tiny bit chewy inside... the perfect treat for a rainy day.

Not only did the cookies completely satisfy my craving, but they ended up being a combination of my favorite (chocolate chip) and boyfriend's favorite (oatmeal raisin). I will definitely be making these cookies again soon!

See Recipe below...

Ingredients

  • 1 1/4 cups all-purpose flour (about 5 1/2 ounces)
  • 1 cup regular oats
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 cup granulated sugar
  • 1/2 cup packed brown sugar
  • 1/3 cup butter, softened
  • 1 1/2 teaspoons vanilla extract
  • 1 large egg
  • 1/4 cup chopped pecans, toasted
  • 1/4 cup semisweet chocolate minichips

Preparation

Preheat oven to 350°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt), stirring with a whisk; set aside.

Place sugars and butter in a large bowl; beat with a mixer at medium speed until well blended. Add vanilla and egg; beat until blended. Gradually add flour mixture, beating at low speed just until combined. Stir in pecans and minichips. Drop dough by tablespoonfuls 2 inches apart onto baking sheets lined with parchment paper. Bake at 350° for 12 minutes or until edges of cookies are lightly browned. Cool on pans 2 minutes. Remove cookies from pans; cool on wire racks.

Nutrition Information

Yield: 3 dozen (serving size: 1 cookie)

Calories: 81 (33% from fat) Fat: 3g (sat 1.4g,mono 1g,poly 0.3g) Protein: 1.1g

Carbohydrate: 12.9g Fiber: 0.5g Cholesterol: 10mg Iron: 0.5mg Sodium: 76mg

Calcium: 12mg

Julianna Grimes and Ann Taylor Pittman, Cooking Light, DECEMBER 2007

11/14/2009

Broccoli Potato Gratin


After my banana bread didn't turn out great, I decided to pick another recipe from Cooking Light for dinner. My boyfriend, your typical meat and potatoes man, likes nothing more than meat and cheesy potatoes for dinner. I bought some pre-made brisket from Trader Joe's (shhh, it's our secret!) and found this recipe for Broccoli Potato Gratin. My plan was to make one of his favorite meals the "healthy way" in hopes that he wouldn't know the difference.

Broccoli Potato Gratin
6 cups chopped broccoli florets
3/4 cup minced shallots
2 tablespoons Dijon mustard
1 teaspoon chopped fresh thyme
1/2 teaspoon minced garlic
1/8 teaspoon ground nutmeg
3/4 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper
2 lbs peeled Yukon gold potatoes, cut into 1/8-inch-thick slices
Cooking spray
3 tablespoons all-purpose flour
1 1/2 cups 2% reduced-fat milk
1 1/4 cups fat- free, less-sodium chicken broth
2 tablespoons chilles butter, cut into small pieces
3/4 cup shredded Gruyere cheese
Methods:
1. Preheat oven to 375*
2. Combine first 6 ingredients in a large bowl. Sprinkle with 1/2 teaspoon salt and pepper, toss to combine
3. Layer one-third of potato slices in a 13 x 9-inch baking dish coated with cooking spray, overlapping to fit ; top with half of broccoli mixture. Repeat layers, ending with potato. Sprinkle evenly with 1/4 teaspoon salt.
4. Place flour in a medium bowl. Gradually add milk, stirring constantly with a whisk; stir in broth. Pour milk mixture over potato mixture. Top evenly with butter. Cover and bake at 375* for 1 hour. Uncover, sprinkle evenly with cheese. BAke 25 minutes or until browned. Cool on wire rack 10 minuted. Yield: 12 servings. Serving size: 2/3 cup.
Nutrition Info:
Calories: 225, Fat: 7.4g, Protein: 10.1g, CHO: 30.1g, Fiber: 3.3g, Cholesterol: 23mg, Iron: 1.9mg, Sodium: 432mg


This dish doesn't photograph as well as the bread, but doesn't it look yummy? I made a few substitutions to the recipe listed above. I used nonfat milk instead of 2% and less-sodium vegetable broth instead of chicken broth simply because it's what I had in the house. I didn't see a reason to purchase new milk and broth for one recipe.

By the time my boyfriend got home from work, the potatoes were out of the oven. This dish definitely doesn't look like something out of Cooking Light with all of the "cheesy goodness" on top. The potatoes came out great and were awesome with the brisket. I opened a nice 2000 Chateau St. Jean Cabernet Sauvignon to pair with the meal- YUM. Next time I will try to actually make the brisket from scratch rather than slipping it in the oven for a few minutes.
Boyfriend had no idea what he was eating was anything different than the high fat, cheesy potatoes and beef he's used to eating. This is definitely a recipe I will have to keep on hand for when he's in a true meat and potatoes mood!

Shabbat Shalom!

11/13/2009

Coconut Banana Bread with Lime Glaze


For my first endeavor I decided to try a simple banana bread out of Cooking Light Annual Recipes 2008. The bread is pictured in the first few pages and it looks so yummy... who wouldn't want to make it? -->

Although this recipe looked reasonably easy, I just moved into a new apartment so everything is an experiment. The major problem I encountered was baking time. The directions say to bake the bread at 350* for an hour or until a wooden pick inserted in the center comes out clean. Unfortunately when it came time to insert the pick, I realized I don't have any toothpicks...

After an hour of baking, the bread had risen nicely and was beginning to brown on the top, so I took it out of the oven. When I stuck a fork in the top it was still pretty gooey, so I put it back in the oven for about 5 minutes. The buzzer went off and I checked it again only to find that the top was even darker and the middle was STILL gooey. After 5 more minutes (1 hour 10 minutes total baking time) I gave up and let it cool.


The banana bread came out OK, but didn't really look like the bread pictured in the book. The crust was very crunchy and the middle still kinda moist and even gooey. The flavor was yummy and sweet with a little tang from the lime juice. One piece was more than enough for me, so I donated it to my brother's college friends who enjoyed it thoroughly.


I don't think I will be making this banana bread again, but I definitely need to experiment with my oven more and buy some toothpicks!